ACSM Health & Fitness Journal: January - February 2018 CEC Course #1: Wouldn’t You Like to Know: Maximizing Safety...

By Barbara A. Bushman, PhD, FACSM

Description

Wouldn’t You Like to Know: Maximizing Safety When Exercising in the Cold

By Barbara A. Bushman, PhD, FACSM

Regulation of body temperature includes both physiologic and behavioral factors. Responses by the body at an unconscious level (e.g., shivering) are coupled with voluntary actions (e.g., activity, clothing selection). Prevention of cold injury requires preparation and a readiness to respond to changing conditions. With adequate risk management plans in place, individuals can maximize safety when exercising in cold environments.

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Available Course Credits

ACSM
2.00

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Course Content

ACSM Health & Fitness Journal: January - February 2018 CEC Article #1: Wouldn’t You Like to Know: Maximizing Safety...
By Barbara A. Bushman, PhD, FACSM
Article
ACSM Health & Fitness Journal: January - February 2018 CEC Test #1: Wouldn’t You Like to Know: Maximizing Safety...
Test