Online Courses: 2 CEC Courses

Welcome to the new ACSM online learning platform: ACSM ceOnline! As a global leader in the sports medicine industry, ACSM is constantly striving to create the highest quality, most comprehensive CEC opportunities, including: ACSM's Certified News, ACSM's Health & Fitness Journal plus courses developed at top industry events.

We encourage you to check back often as new opportunities will be added throughout the year. In the meantime, feel free to browse our current library of opportunities.

Attention ACSM Members!!!

***UPDATE*** EFFECTIVE 8/1/17, PRICING FOR THE HEALTH & FITNESS JOURNAL WILL CHANGE! ACSM MEMBERS WILL RECEIVE OVER 50% OFF OF LISTED COURSE PRICES FOR ACSM'S HEALTH & FITNESS JOURNALS BEGINNING WITH THE JULY - AUGUST 2017 ISSUE. THE OLD MEMBER DISCOUNT CODE WILL ONLY APPLY TO HEALTH & FITNESS JOURNAL AND CERTIFIED NEWS COURSES PRIOR TO 7/1/17.

PLEASE SEE THE INSTRUCTIONS BELOW FOR ACCESSING THE NEW MEMBER DISCOUNT CODE. THE OLD MEMBER DISCOUNT CODE WILL NOT WORK ON JULY - AUGUST 2017 AND NEWER HEALTH & FITNESS JOURNAL COURSES. AGAIN, THE OLD MEMBER DISCOUNT CODE WILL ONLY APPLY TO HEALTH & FITNESS JOURNAL AND CERTIFIED NEWS COURSES PRIOR TO 7/1/17.



Be sure to enter the member discount code at checkout for ACSM designated self-tests (Certified News and Health & Fitness Journals) for an annual savings of up to $150!!! (To obtain your member discount code, members should log in to their ACSM Portal. Hover over MEMBERSHIP on the blue navigation bar, from the dropdown menu click on “My ACSM Discounts” OR you can email the membership department at membership@acsm.org. Please be sure to include your member ID number.) If you would like to learn more about becoming an ACSM Member, please email our membership department at membership@acsm.org.

Questions?

Step-by-step instructions for first time users

Frequently Asked Questions

How to add CECs/CEUs earned outside of ACSM ceOnline

ACSM Recertification

Results 1-51 of 51
ACSM Health & Fitness Journal: July - August 2017 CEC Course #4: Strategies for increasing physical activity and healthy...

ACSM Health & Fitness Journal: July - August 2017 CEC Course #4: Strategies for increasing physical activity and healthy...

by: Jason R. Jaggers, Ph.D., M.S. and Kristi King, Ph.D., M.S.

Strategies for increasing physical activity and healthy lifestyle for individuals with HIVby: Jason R. Jaggers, Ph.D., M.S. and Kristi King, Ph.D., M.S.

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ACSM Health & Fitness Journal: July - August 2017 CEC Course #3: A FUNdamental Approach for Treating Pediatric Dynapenia in Kids

ACSM Health & Fitness Journal: July - August 2017 CEC Course #3: A FUNdamental Approach for Treating Pediatric Dynapenia in Kids

by: Avery D. Faigenbaum, EdD, CSCS, FACSM* and Laura Bruno, EdD

A FUNdamental Approach for Treating Pediatric Dynapenia in KidsBy: Avery D. Faigenbaum, EdD, CSCS, FACSM* and Laura Bruno, EdD

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ACSM Health & Fitness Journal: July - August 2017 CEC Course #2: Activity Tracking + Motivation Science: Allies to Keep...

ACSM Health & Fitness Journal: July - August 2017 CEC Course #2: Activity Tracking + Motivation Science: Allies to Keep...

by: Michelle Segar, PhD, MPH, MS

Activity Tracking + Motivation Science: Allies to Keep People Moving for a Lifetimeby: Michelle Segar, PhD, MPH, MSTracking apps and wearables provide feedback may not be inherently motivating.Motivational quality results from people’s primary reason, or motive, for starting to exercise or become more physically active. Ironically, the most common motives tend to be the least motivating long-term. Professionals can better motivate and retain clients and patients through applying three key scientific principles in their work.

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ACSM Health & Fitness Journal: July - August 2017 CEC Course #1: Technology as a Tool to Encourage Young Adults to Sleep...

ACSM Health & Fitness Journal: July - August 2017 CEC Course #1: Technology as a Tool to Encourage Young Adults to Sleep...

by Sue K. Adams, Ph.D.; Gary Liguori, Ph.D., FACSM; and Ingrid E. Lofgren, Ph.D., M.P.H., R.D.

Technology as a Tool to Encourage Young Adults to Sleep and Eat HealthyBy: Sue K Adams, PhD; Gary Liguori, PhD, FACSM; and Ingrid Lofgren, PhD, MPH 

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ACSM Health & Fitness Journal: July - August 2017 CEC Course Quiz Bundle

ACSM Health & Fitness Journal: July - August 2017 CEC Course Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal July - August 2017 Courses #1, #2, #3, and #4

Includes the following CEC courses:

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ACSM 2016 - 2017 Health & Fitness Journal: Recertification Bundle

ACSM 2016 - 2017 Health & Fitness Journal: Recertification Bundle

Earn up to 42 CECs for Recertification quickly with this bundle! If using a promotional code, the discount will be reflected after entering and applying the promotional code (received via email) at checkout.

Includes the following courses: 

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ACSM Health & Fitness Journal: May - June 2017 CEC Course #4: Professional Competency and Risk Management for Personal...

ACSM Health & Fitness Journal: May - June 2017 CEC Course #4: Professional Competency and Risk Management for Personal...

by Anthony A. Abbott, Ed.D., FACSM, FNSCA

Professional Competency and Risk Management for Personal Trainers, Part IIBy Anthony A. Abbott, EdD, FACSM

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ACSM Health & Fitness Journal: May - June 2017 CEC Course #3: IMPROVING WEIGHT MANAGEMENT OUTCOMES BY COLLABORATION BETWEEN...

ACSM Health & Fitness Journal: May - June 2017 CEC Course #3: IMPROVING WEIGHT MANAGEMENT OUTCOMES BY COLLABORATION BETWEEN...

by Karen Reznik Dolins, Ed.D., RDN, CSSD, CDN, Melinda M. Manore, Ph.D., RDN, CSSD, FACSM, Rosa K. Hand, M.S., RDN, LD, FAND, and Gary Liguori, Ph.D., FACSM

Improving Weight Management Outcomes by Collaboration between Nutrition and Exercise Professionals By Karen Dolins, EdD, RDN, CSSD, CDN; Melinda M. Manore, PhD, RD, CSSD, FACSM;Rosa K. Hand, MS, RDN, LD, FAND; and Gary Liguori, PhD, FACSM Weight management is an important issue for many Americans because it is closely linked tooverall health and the ability to lead an active lifestyle. The Academy of Nutrition and Dietetics(Academy) and the American College of Sports Medicine (ACSM) each have professional

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ACSM Health & Fitness Journal:May - June 2017 CEC Course #2: PUTTING THE NEW ACSM’s PRE‐ACTIVITY HEALTH SCREENING GUIDELINES...

ACSM Health & Fitness Journal:May - June 2017 CEC Course #2: PUTTING THE NEW ACSM’s PRE‐ACTIVITY HEALTH SCREENING GUIDELINES...

by JoAnn M. Eickhoff-Shemek, Ph.D., FACSM, FAWHP and Aaron C. Craig, Ph.D., EP-C, EIM2

Putting the New ACSM’s Pre-Activity Screening Guidelines into PracticeBy JoAnn M. Eickhoff-Shemek, Ph.D., FACSM and Aaron C. Craig, Ph.D.Research has shown that many fitness facilities are not implementing pre-activity screening procedures asrecommended or required by ACSM. As shown in our pilot study, implementing the new ACSMscreening criteria (algorithm) resulted in fewer physician referrals and made the screening process more

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ACSM Health & Fitness Journal:May - June 2017 CEC Course #1: Physical Activity for Youth All Year Long

ACSM Health & Fitness Journal:May - June 2017 CEC Course #1: Physical Activity for Youth All Year Long

by Barbara A. Bushman, Ph.D., FACSM and Emma C. Gist, B.S.

Wouldn’t You Like to Know:  PHYSICAL ACTIVITY FOR YOUTH ALL YEAR LONGBy Barbara A. Bushman, Ph.D., FACSM and Emma Gist, B.S., ACSM EP-CThis column answers the questions: “What are the benefits of physical activity for youth during the school year? What are ways to encourage more physical activity, rather than less, during the summer months?” 

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ACSM Health & Fitness Journal:May - June 2017 CEC Course Quiz Bundle

ACSM Health & Fitness Journal:May - June 2017 CEC Course Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal May - June 2017 Courses #1, #2, #3, and #4

Includes the following CEC courses:

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ACSM Health & Fitness Journal: March - April 2017 CEC Quiz Bundle

ACSM Health & Fitness Journal: March - April 2017 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal March - April 2017 Courses #1, #2, #3, and #4

Includes the following CEC courses:

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ACSM Health & Fitness Journal March – April 2017 CEC Course #4: Core Training: Separating Fact From Fiction

ACSM Health & Fitness Journal March – April 2017 CEC Course #4: Core Training: Separating Fact From Fiction

By Charles Fountaine, Ph.D. and Todd Perry

Core Training: Separating Fact From Fiction By Charles Fountaine, Ph.D. and Todd Perry

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ACSM Health & Fitness Journal March – April 2017 CEC Course #3: Challenging Autism with Exercise...

ACSM Health & Fitness Journal March – April 2017 CEC Course #3: Challenging Autism with Exercise...

By David S. Geslak, BS, ACSM EP-C, CSCS

Challenging Autism with Exercise: An Opportunity Worth Stretching ForBy David S. Geslak, BS, ACSM EP-C, CSCS

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ACSM Health & Fitness Journal March – April 2017 CEC Course #2: Hot Topics in Nutrition and How to Advise your Client

ACSM Health & Fitness Journal March – April 2017 CEC Course #2: Hot Topics in Nutrition and How to Advise your Client

By Kristen Perrella, MS, RDN, CDN and Frank Cerny, MDiv, PhD. Fellow ACSM

Hot Topics in Nutrition and How to Advise your ClientBy Kristen Perrella, MS, RDN, CDN and Frank Cerny, MDiv, PhD. Fellow ACSM

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ACSM Health & Fitness Journal March – April 2017 CEC Course #1: Managing Risks of Training with Kettlebells...

ACSM Health & Fitness Journal March – April 2017 CEC Course #1: Managing Risks of Training with Kettlebells...

By Luke Del Vecchio, M.Sc. and Betul Sekendiz, M.Sc., Ph.D.

Managing Risks of Training with Kettlebells to Achieve Optimum Benefits By Luke Del Vecchio, M.Sc. and Betul Sekendiz, M.Sc., Ph.D

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Wheat Foods and ACSM Presents: Carbohydrates, Performance & Weight Loss:  Is Low the Way to Go or the Way to Bonk?

Wheat Foods and ACSM Presents: Carbohydrates, Performance & Weight Loss: Is Low the Way to Go or the Way to Bonk?

Presented by Dr. Glenn Gaesser, Ph.D. Moderated by Lynn Cialdella Kam, Ph.D, MBA, RDN, LD

Carbohydrates, Performance & Weight Loss:  Is Low the Way to Go or the Way to Bonk?

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ACSM Health & Fitness Journal January - February 2017 Course # 4: Wouldn't You Like to Know: Understanding and Using Dietary...

ACSM Health & Fitness Journal January - February 2017 Course # 4: Wouldn't You Like to Know: Understanding and Using Dietary...

By Barbara A. Bushman, PhD, FACSM

Wouldn’t You Like to Know: Understanding and Using the Dietary Guidelines for Americans By Barbara A. Bushman, PhD, FACSMThis question-and-answer column addresses the question: How can a fitness professional stay current with nutritional recommendations?  It outlines and explains how to use and understand the Dietary Guidelines for Americans. 

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ACSM Health & Fitness Journal January - February 2017 Course #3: Drawing the Line: Understanding the Scope of Practice among...

ACSM Health & Fitness Journal January - February 2017 Course #3: Drawing the Line: Understanding the Scope of Practice among...

By Laura J. Kruskall, Ph.D., RDN, CSSD, LD, ACSM EP-C, FACSM, FAND; Melinda M. Manore, Ph.D., RD, CSSD, FACSM; JoAnn M. Eickhoff-Shemek, Ph.D., FACSM, FAWHP; and Jonathan K. Ehrman, Ph.D., ACSM-CEP, FACSM, FAACVPR

Drawing the Line: Understanding the Scope of Practice among Registered Dietitian Nutritionists and Exercise Professionals  By Laura J. Kruskall, Ph.D., RDN, CSSD, LD, ACSM EP-C, FACSM, FAND; Melinda M. Manore, Ph.D., RD, CSSD, FACSM; JoAnn M. Eickhoff-Shemek, Ph.D., FACSM, FAWHP; and Jonathan K. Ehrman, Ph.D., ACSM-CEP, FACSM, FAACVPRScope of practice is an important topic for all health professionals. RDNs and exercise professionals must know their SOP and work together to provide the best experience for their patients and clients.

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ACSM Health & Fitness Journal January - February 2017 Course #2: High altitude recreation: What to expect at the Top!

ACSM Health & Fitness Journal January - February 2017 Course #2: High altitude recreation: What to expect at the Top!

By Devon A. Dobrosielski PhD; Angela Humpert BS; and Madelyn Heyman BS

High altitude recreation: What to expect at the Top!By Devon A. Dobrosielski PhD; Angela Humpert BS; and Madelyn Heyman BSAcute mountain sickness (AMS) and poor sleep are common complaints of travelers to high altitude. In this article, the authors share their unique experiences hiking in the Peruvian Andes, in an effort to bolster awareness of the challenges and physiological responses associated with high altitude recreation.

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ACSM Health & Fitness Journal January - February 2017 Course #1: Go Green with Outdoor Activity

ACSM Health & Fitness Journal January - February 2017 Course #1: Go Green with Outdoor Activity

By Dixie Stanforth, PhD and Kelsey Brown, M.Ed

Go Green with Outdoor ActivityBy Dixie Stanforth, PhD and Kelsey Brown, M.Ed

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ACSM Health & Fitness Journal: January - Feburary 2017 CEC Quiz Bundle

ACSM Health & Fitness Journal: January - Feburary 2017 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal January - February 2017 Courses #1, #2, #3, and #4

Includes the following CEC courses:

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ACSM's 2016 Business Boosting Bundle

ACSM's 2016 Business Boosting Bundle

Worth 12 CECs--The discount will be reflected after entering and applying the promotional code (received via email) at checkout.

Includes the following courses:

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ACSM's 2016 Webinar Bundle

ACSM's 2016 Webinar Bundle

Worth 10 CECs--The discount will be reflected after entering and applying the promotional code (received via email) at checkout.

Includes the following webinar courses:

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ENC and ACSM Present: Nutritional Myths and Practices of the Elite Athlete: Implications for Active, Non-Elite Performance

ENC and ACSM Present: Nutritional Myths and Practices of the Elite Athlete: Implications for Active, Non-Elite Performance

Presented by: Dave Ellis (RD, CSCS) ACSM Moderator: Dr. Jamie Cooper (BS, MS)

Competitive athletes have come to understand the benefits of good nutrition to athletic performance. With the dramatic growth in the number of Sports RDs, and the increased number of teams in both the collegiate and professional ranks employing nutrition professionals, today’s athlete is much more versed on the importance of diet to success on the field than were athletes of a generation ago.

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ACSM's Health & Fitness Journal November - December 2016 CEC Quiz Bundle

ACSM's Health & Fitness Journal November - December 2016 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal November - December 2016 Courses # 1, 2, & 3

Includes the following CEC courses:

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ACSM's Health & Fitness Journal November - December 2016 Course # 3: Exercise and Sport Participation for Individuals with...

ACSM's Health & Fitness Journal November - December 2016 Course # 3: Exercise and Sport Participation for Individuals with...

By Jason R. Jaggers, Ph.D., M.S.; Katie Casto Hynes, M.S., RD; and Kupper A. Wintergerst, M.D., FAAP

Exercise and Sport Participation for Individuals with Type 1 Diabetes Safety Considerations and the UnknownBy Jason R. Jaggers, Ph.D., M.S.; Katie Casto Hynes, M.S., RD; and Kupper A. Wintergerst, M.D., FAAP

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ACSM's Health & Fitness Journal November - December 2016 Course #2: Move More, Sit Less, & Be Well: Behavioral Aspects...

ACSM's Health & Fitness Journal November - December 2016 Course #2: Move More, Sit Less, & Be Well: Behavioral Aspects...

By Brian Kiessling, M.S. and Carol Kennedy-Armbruster, Ph.D., FACSM

Move More, Sit Less, & Be Well: Behavioral Aspects of Activity TrackersBy Brian Kiessling, M.S. and Carol Kennedy-Armbruster, Ph.D., FACSM

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ACSM's Health & Fitness Journal November - December 2016 Course #1: Pondering Paleo: Is a Paleolithic Diet the Key...

ACSM's Health & Fitness Journal November - December 2016 Course #1: Pondering Paleo: Is a Paleolithic Diet the Key...

By Katherine Beals, Ph.D., RD, FACSM, CSSD

Pondering Paleo: Is a Paleolithic Diet the Key to Achieving Optimal Health and Athletic Performance?By Katherine Beals, Ph.D., RD, FACSM, CSSD

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Resistance Training CEC Bundle

Resistance Training CEC Bundle

Be sure to check your completed courses before purchasing this bundle to ensure you have not already purchased /completed any portion of this bundle.The following courses are including in this CEC bundle:

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Soyfoods Association and ACSM Present: Challenges for providing protein for the aging to support nutrition & health needs

Soyfoods Association and ACSM Present: Challenges for providing protein for the aging to support nutrition & health needs

Presented by: Rachel R. Deer, Ph.D.

Title: Challenges for providing protein for the aging to support nutrition & health needs

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ACSM's Health & Fitness Journal September - October 2016 Course # 3: RESISTANCE TRAINING AND CHRONIC DISEASE: A Summary ...

ACSM's Health & Fitness Journal September - October 2016 Course # 3: RESISTANCE TRAINING AND CHRONIC DISEASE: A Summary ...

by Joseph T. Ciccolo, Ph.D., CSCS and Sanaz Nosrat, M.A.

Resistance Training and Chronic Disease: A Summary of the Current EvidenceBy Joseph Ciccolo, Ph.D., CSCS and Sanaz Nosrat, M.A.

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ACSM's Health & Fitness Journal September - October 2016 Course #2:TARGETED RESISTANCE TRAINING TO IMPROVE INDEPENDENCE...

ACSM's Health & Fitness Journal September - October 2016 Course #2:TARGETED RESISTANCE TRAINING TO IMPROVE INDEPENDENCE...

by Joseph F. Signorile, Ph.D.

Targeted Resistance Training to Improve Independence and Reduce Fall Risk in Older ClientsBy Joseph F. Signorile, Ph.D.

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ACSM's Health & Fitness Journal September - October 2016 Course #1: RESISTANCE TRAINING FOR KIDS: Right from the Start

ACSM's Health & Fitness Journal September - October 2016 Course #1: RESISTANCE TRAINING FOR KIDS: Right from the Start

by Avery D. Faigenbaum, Ed.D., CSCS, FACSM and James E. McFarland, Ed.M., CSCS

Resistance Training for Kids: Right from the Start By Avery D. Faigenbaum, Ed.D., CSCS, FACSM and James E. McFarland, Ed.M., CSCS

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ACSM's Health & Fitness Journal September - October 2016 CEC Quiz Bundle

ACSM's Health & Fitness Journal September - October 2016 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal September - October 2016 Courses # 1, 2, & 3

Includes the following CEC courses:

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ACSM's Health & Fitness Journal July - August 2016 Course #3: Physical Activity Programming for Clients with Obesity:

ACSM's Health & Fitness Journal July - August 2016 Course #3: Physical Activity Programming for Clients with Obesity:

By Anastasia Dikareva and Ross E. Andersen, Ph.D., FACSM

Physical Activity Programming for Clients with Obesity: Considerations for Exercise ProfessionalsBy Anastasia Dikareva and Ross E. Andersen, Ph.D., FACSMCondensed Version & Bottom Line:

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ACSM's Health & Fitness Journal July - August 2016 Course #2: The Benefits of Body Mass Index and Waist Circumference...

ACSM's Health & Fitness Journal July - August 2016 Course #2: The Benefits of Body Mass Index and Waist Circumference...

By Mary S. Tuttle, M.S.; Alexander H.K. Montoye, Ph.D.; Leonard A. Kaminsky, Ph.D., FACSM

The Benefits of Body Mass Index and Waist Circumference in the Assessment of Health RiskBy Mary S. Tuttle, M.S.; Alexander H.K. Montoye, Ph.D.; Leonard A. Kaminsky, Ph.D., FACSMCondensed Version & Bottom Line:

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ACSM's Health & Fitness Journal July - August 2016 Course #1: RISKS OF TREADMILLS IN HEALTH/FITNESS FACILITIES: Ready, Steady...

ACSM's Health & Fitness Journal July - August 2016 Course #1: RISKS OF TREADMILLS IN HEALTH/FITNESS FACILITIES: Ready, Steady...

By Betul Sekendiz, M.Sc., Ph.D.

Risks of treadmills in health/fitness facilities: Ready, Steady, Go?By Betul Sekendiz, M.Sc., Ph.D.Condensed Version & Bottom Line:

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ACSM's Health & Fitness Journal July - August 2016 CEC Quiz Bundle

ACSM's Health & Fitness Journal July - August 2016 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal July - August 2016 Courses # 1, 2, & 3

Includes the following CEC courses:

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ACSM's Health & Fitness Journal: Worksite Health Promotion CEC Course

ACSM's Health & Fitness Journal: Worksite Health Promotion CEC Course

by Nico Pronk, Ph.D., FACSM, FAWHP

Worksite Health Promotion is a coordinated and comprehensive set of health promotion strategies used at the workplace to optimize well-being and productivity while lowering total health-related costs. It’s a win-win for employees and employers alike, providing better quality of life, increased job satisfaction, and lower out-of-pocket medical costs for employees and a more productive workforce and lower health-related costs for employers.

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Heart Rate Based Training: Train Smarter not Harder - Polar Webinar

Heart Rate Based Training: Train Smarter not Harder - Polar Webinar

Presented by George Centeio, M.A. Moderated by Jeffrey A. Potteiger, Ph.D., FACSM

Would you ever drive a vehicle without a speedometer?  How about without a gas gauge?  When it comes to exercise intensity, every human body comes well-equipped with a great gauge, the heart muscle!  Modern technology provides many simple and effective tools for assessing heart rate.  This session will outline the basics of heart rate monitoring and provide some practical applications for heart rate based training.

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50 Ways to Increase Your Older-Adult Market - CEC Course

50 Ways to Increase Your Older-Adult Market - CEC Course

This course will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media coverage and network with the medical community. Take home plenty of low-cost programming ideas and apply customer service tips that will make a difference in retaining your older-adult clientele.

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Ultimate Program Design—Upper Body and Core Course

Ultimate Program Design—Upper Body and Core Course

Variety is the spice of life...and meaningful variety is the key to improving fitness. Learn three different time-efficient 30-minute class designs to enhance muscular strength, stability and endurance for the upper body and core. Each workout incorporates a multijoint, multimuscle functional exercise selection. With rubber resistance, medicine balls and dumbbells, you will learn how to program push-pull-core super sets and giant sets to create a whole new challenge for your classes and be ready for Monday morning.

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Heart-Core Circuit Training - CEC Course

Heart-Core Circuit Training - CEC Course

Cardio and core training in the same class? Your students will love it! This total-body workout incorporates aerobic conditioning with balance training, core conditioning and trunk stabilization exercises. Learn a minimum of eight functional core exercises using a variety of equipment, all the while creating a fun and effective cardio workout. Circuit training just got better!

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The Aging Club Member Crisis - CEC Course

The Aging Club Member Crisis - CEC Course

Are your club offerings geared toward keeping your older adults active, healthy and pain free? It's time to apply longevity fitness methods to the templates of traditional exercise. We will discuss how the industry can better evolve to serve your youthful, yet older members and retain long-lasting relationships. Experience cutting-edge science and applications to stall the aging process and live pain free today.

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Eating Out the Right Way Course

Eating Out the Right Way Course

Dining out can be a challenge to those who are watching their waistline or their overall health. This course will cover the tricks of the trade for dining out by ChicagoNow.com restaurant blogger, Jenna Bell. This course will include restaurant trends in national locales, suggestions to help you find the healthiest choice on a menu (without altering a chef's creative creation) and tools you can give clients (or yourself) to eat right around any town!

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Powerful Teaching: Step Choreography Course

Powerful Teaching: Step Choreography Course

If you are currently instructing step and want to improve your teaching techniques, or you are thinking about adding step to your teaching repertoire but do not know where to begin, then this is the course for you.

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High Returns in a Low Economy— Marketing Strategies That Work! - CEC Course

High Returns in a Low Economy— Marketing Strategies That Work! - CEC Course

Now, more than ever, tighter budgets and lighter wallets have forced us to be creative when it comes to marketing our businesses. This course will offer some great, no-cost/low-cost universal marketing ideas so you can keep your name in front of potential customers.

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Progressive Pilates - CEC Course

Progressive Pilates - CEC Course

A Pilates mat work program designed from a progressive perspective. You will begin with three repetitions of the basic modification, then move into four repetitions of the intermediate approach and finish with three repetitions of the advanced version, giving you the ability to adapt your program to all fitness levels as well as challenge the muscles in a variety of ways.

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Creating Boot Camps for Zoomers - CEC Course

Creating Boot Camps for Zoomers - CEC Course

Zoomers (active Baby Boomers) can expect to live at least another 40 years, if not forever, and they want to have some fun while they're doing it. Learn how to design and implement boot camps specifically for the 50 and over market. Everything you need is included, from targeted marketing to exercise progressions that challenge without injury, to teambuilding activities and more. Zoom in, NOW!

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10 Nutrition Tactics of Top Athletes - CEC Course

10 Nutrition Tactics of Top Athletes - CEC Course

Are you curious about what elite endurance athletes put on their plate or in their mouth during an event? Let's take lessons from the top athletes and discuss the science behind their tactics. Leave this course with some fun tips, tools and advice you can share with your clients. Participants will be able to discuss the science behind diet strategies used by endurance athletes and give their clients fun, evidence-based tools for fueling their workouts-all within your scope of practice.

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