Learn the anatomy and characteristics of myofascial slings and how they function across multiple segments and various planes of the body. Anthony explains the concept of tension integrity, identifies primary myofascial slings and lines, and demonstrates specific exercises that integrate myofascial slings.
At the completion of this course you will be able to:
1. Describe the characteristics of a myofascial sling.
2. Define tensegrity and understand how it applies to myofascial slings and lines.
3. Select appropriate exercises and stretches to target the major myofascial lines and slings.
|Functional Anatomy—Myofascial Slings||Video|
|Functional Anatomy—Myofascial Slings Study Guide||Article|
|Functional Anatomy—Myofascial Slings Test||Test|