Nutrition is a hot topic, and it’s a topic that your clients often look to you for information and advice. This session will review the most talked about nutritional recovery techniques, including hydration, and provide assessments of each based on scientific research. It will also offer practical hydration and recovery tips for you and your clients.
1) Identify today’s hottest sport nutrition trends.
2) Explain the scientific evidence to support or negate today’s hottest sports nutrition topics.
3) Provide practical tips to share with clients regarding sports nutrition.
4) Define and differentiate between proper sports nutrition and emerging trends.
|ACSM's 2016 Health & Fitness Summit: True or False: An Assessment of Today's Hottest Hydration and Recovery Trends ||Video|
|True or False: An Assessment of Today's Hottest Hydration and Recovery Trends - Test ||Test|