ACSM's 2017 Health & Fitness Summit Online CEC: I'm Hungry, What Should I Eat?

Damon McCune

SKU: ACSM-HFS-CE11

Description

I'm Hungry, What Should I Eat

Damon McCune

Damon will discuss the most effective nutrition strategies to optimize health, fuel performance, enhance recovery, and how to achieve and maintain desired body composition.

 
 

Available Course Credits

ACSM
3.00

Learning Objectives

  • Identify common nutrition concerns related to fad diets
  • List two methods used for calculating energy needs of an athlete
  • Explain the metabolic adaptations associated with alterations of consumption

Key Words

  • Nutrition
  • Energy
  • Diet
  • Metabolic Adaptation
  • Resting Metabolic Rate
  • Fluid/Electrolyte Balance
  • Under Consumption
  • Food

Course Content

ACSM's 2017 Health & Fitness Summit Online Video: I'm Hungry, What Should I Eat?
Video
ACSM's 2017 Health & Fitness Summit Online Video: I'm Hungry, What Should I Eat? - TEST
Test