ACSM 2015 Health & Fitness Summit: Workshop: Fitness Boot Camps for the Masses

Presented by: Mark Nutting, BS, CSCS, NSCA-CPT, ACSM HFD, ACSM HFS

SKU: ACSM-HFS-15.5

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Description

Boot Camps are continuing to be the hottest product in the industry. What is it that is driving this phenomenon? What are the secrets to creating a boot camp that attracts people to it? From the straight-ahead military style to bridal boot camp, nutrition to skiing boot camp, learn the variables of how to structure your boot camp and how to effectively add boot camps to your toolbox for getting people excited, engaged, and in better condition. Be prepared to get active in the hands-on section of this workshop.

Available Course Credits

ACSM
3.00

Learning Objectives

  1. Learn to structure a boot camp class that will appeal to many different individuals
  2. Learn how to select and/or create exercises for the boot camp
  3. Understand how to keep participants engaged through music and entertainment
  4. Understand the importance of frequently changing the exercises to avoid boredom
  5. Learn how to coach participants so they feel successful
  6. Understand that boot camp should be thought of as constructing an experience and not simply a class

 

Course Content

Fitness Boot Camps for the Masses: Health & Fitness Summit 2015
Video
ACSM 2015 Health & Fitness Summit: Workshop: Fitness Boot Camps for the Masses -TEST
Test