ACSM Health & Fitness Journal: November - December 2017 CEC Course #4: The Common Cold is Less Common Among the Fit

The Common Cold is Less Common Among the Fit By: David C. Nieman, DrPH, FACSM

SKU: ACSM-HFJ-ND17-4

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Description

The Common Cold is Less Common Among the Fit

David C. Nieman, DrPH, FACSM

Regular physical activity should be combined with other lifestyle strategies to more effectively reduce URTI risk.  These strategies include stress management, regular sleep, avoidance of malnutrition, high intake of fruit, and proper hygiene. Upper respiratory tract infections (URTI) is caused by multiple and diverse pathogens, making it unlikely that a unifying vaccine will be developed.  Lifestyle strategies are receiving increased attention by investigators and public health officials, and a comprehensive lifestyle approach that includes physical activity has high potential to make the common cold less common.

 

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Available Course Credits

ACSM
2.00

Course Procedure

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PLEASE NOTE, THIS COURSE EXPIRES ON DECEMBER 31, 2018.

**Please note that course fees are non-refundable. Discount codes must be used at the time of purchase.

Course Content

ACSM Health & Fitness Journal: November - December 2017 CEC Article #4: The Common Cold is Less Common Among the Fit
Article(Required)
ACSM Health & Fitness Journal: November - December 2017 CEC Course #4: The Common Cold is Less Common Among the Fit - TEST
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