Online Courses

Results 41-50 of 137
ACSM's Health & Fitness Journal July - August 2016 CEC Quiz Bundle

ACSM's Health & Fitness Journal July - August 2016 CEC Quiz Bundle

This bundle includes ACSM's Health & Fitness Journal July - August 2016 Courses # 1, 2, & 3

Includes the following CEC courses:

More...

ACSM's Health & Fitness Journal July - August 2016 Course #2: The Benefits of Body Mass Index and Waist Circumference...

ACSM's Health & Fitness Journal July - August 2016 Course #2: The Benefits of Body Mass Index and Waist Circumference...

By Mary S. Tuttle, M.S.; Alexander H.K. Montoye, Ph.D.; Leonard A. Kaminsky, Ph.D., FACSM

The Benefits of Body Mass Index and Waist Circumference in the Assessment of Health RiskBy Mary S. Tuttle, M.S.; Alexander H.K. Montoye, Ph.D.; Leonard A. Kaminsky, Ph.D., FACSMCondensed Version & Bottom Line:

More...

ACSM's Health & Fitness Journal July - August 2016 Course #3: Physical Activity Programming for Clients with Obesity:

ACSM's Health & Fitness Journal July - August 2016 Course #3: Physical Activity Programming for Clients with Obesity:

By Anastasia Dikareva and Ross E. Andersen, Ph.D., FACSM

Physical Activity Programming for Clients with Obesity: Considerations for Exercise ProfessionalsBy Anastasia Dikareva and Ross E. Andersen, Ph.D., FACSMCondensed Version & Bottom Line:

More...

ACSM's 2016 Health & Fitness Summit: Workshop:  Health & Wellness Coaching:  Evidence & Practice  - CEC

ACSM's 2016 Health & Fitness Summit: Workshop: Health & Wellness Coaching: Evidence & Practice - CEC

Gary Sforzo and Margaret Moore

The plan is to present the practitioner with both evidence and practice tips for implementing health and wellness coaching techniques.  We will present some of our current research findings while also addressing the state of the existing coaching literature.  After briefly discussing the obstacles impacting coaching research, we will turn attention to directions of future study.  Once groundwork for the potential of coaching as an effective healthy behavior change technique is considered we will move into practical application of coaching techniques.

More...

ACSM's 2016 Health & Fitness Summit: Using Self-Affirmation Theory for Positive Behavior Change - CEC

ACSM's 2016 Health & Fitness Summit: Using Self-Affirmation Theory for Positive Behavior Change - CEC

Mary Yoke

Research has shown that the use of self-affirmation can help with multiple types of behavior change, including the increase of physical activity, healthy eating patterns, medication adherence, smoking cessation, and even improved study habits!   Mary will review current findings and lead you through several positive self-affirmation experiences.  You will leave with renewed motivation and strategies that will help not only you, but your clients!

More...

ACSM's 2016 Health & Fitness Summit: The Fitness Professionals Quiz: How Much Do You Know? - CEC

ACSM's 2016 Health & Fitness Summit: The Fitness Professionals Quiz: How Much Do You Know? - CEC

James Churilla

Health and fitness professionals possess various levels of knowledge and expertise in the areas of exercise equipment, preventive medicine, risk factor identification, chronic diseases, exercise guidelines, exercise testing, and exercise prescription. In a relaxed, anonymous setting, the presenting faculty member of this session will ask participants between 30 and 40 challenging questions.

More...

ACSM's 2016 Health & Fitness Summit: True or False: An Assessment of Today's Hottest Hydration and Recovery Trends - CEC

ACSM's 2016 Health & Fitness Summit: True or False: An Assessment of Today's Hottest Hydration and Recovery Trends - CEC

Tara Gidus Collingwood

Nutrition is a hot topic, and it’s a topic that your clients often look to you for information and advice.  This session will review the most talked about nutritional recovery techniques, including hydration, and provide assessments of each based on scientific research.  It will also offer practical hydration and recovery tips for you and your clients.

More...

ACSM's 2016 Health & Fitness Summit: Under-Eating and Under-Performing - CEC

ACSM's 2016 Health & Fitness Summit: Under-Eating and Under-Performing - CEC

Damon McCune

Damon will discuss the common misconceptions that athletes have about food intake and how that can effect their performance and health. He will also address health risks and metabolic adaptations that are association with improper nutritional intake. Finally, he will elaborate on how to correct these adaptations from a nutritional standpoint to maintain optimal athletic performance and overall health.

More...

ACSM's 2016 Health & Fitness Summit: Nutrition in Inflammation and Immunity - CEC

ACSM's 2016 Health & Fitness Summit: Nutrition in Inflammation and Immunity - CEC

Laura Kruskall

Dr. Kruskall will discuss current hot topics in nutrition.  Most likely these will be related to gut health, anti-inflammatory eating, and/or vitamin D & omega-3.

More...

ACSM's 2016 Health & Fitness Summit: Best Practices: The Top 10 Do’s and Don’ts When Using Social Media - CEC

ACSM's 2016 Health & Fitness Summit: Best Practices: The Top 10 Do’s and Don’ts When Using Social Media - CEC

Fred Hoffman

Noticing other’s mistakes is easy: the cringe-worthy Facebook status post, questionable comments on Twitter, grammatical and spelling errors, poor-quality photos , or even worse, engaging in a hot-tempered online conversation. As fitness professionals and business owners are learning how to use and and navigate social media correctly, there are bound to be mistakes and blunders along the way. Join Fred as he discusses how to escape common errors and build a positive and effective social media online presence.

More...